Boxing Interval Timer 6.5

Thang Nguyen – Freeware – Android iOS
out of 11170 votes

Elevate Your Training with Boxing Interval Timer

Minh Ong

04/10/2025

Boxing Interval Timer by Thang Nguyen is an intuitive and efficient app designed for fighters and fitness enthusiasts to enhance their training sessions with customizable interval settings and clear audio cues.

The Boxing Interval Timer is a versatile round timer designed for training in a variety of sports such as boxing, martial arts, wrestling, mixed martial arts (MMA), muay thai, kickboxing, and BJJ. It is also suitable for other round timer needs. With its simplicity, modern design, and effectiveness, this timer is an excellent tool for HIIT trainings like TABATA and CrossFit.

Key features of the Boxing Interval Timer include:

Fully configurable sounds and times
Ability to set times and sounds for preparation, round, warning, and rest
Inner round alerts to keep you on track
Color indication of each training phase
Blinking function to alert you during the warning phase
Automatic screen stay-on function for easy visibility
Compatibility with screen on or off
Multiple profiles to select from
Create custom profiles for different sports
Suitable for TABATA, CrossFit, and other HIIT exercises
Easy-to-use interface for seamless operation

The Boxing Interval Timer can be used during various workout sessions, such as gym workouts, running, bodyweight exercises, sprints, high-low intensity cycling, boxing, MMA, and other martial arts disciplines. Despite its name, this timer is versatile enough to be utilized in TABATA, HIIT (High-Intensity Interval Training), CrossFit, or circuit training as well.

Overview

Boxing Interval Timer is a Freeware software in the category Home & Hobby developed by Thang Nguyen.

The latest version of Boxing Interval Timer is 6.5, released on 11/02/2023. It was initially added to our database on 09/21/2023.

Boxing Interval Timer runs on the following operating systems: Android/iOS.

Users of Boxing Interval Timer gave it a rating of 5 out of 5 stars.

Pros

Customizable interval lengths and rounds
Ability to save and organize multiple workout routines
Visual and audio cues for easy timing during workouts
Includes option for adding rest periods between intervals
User-friendly interface for ease of use

Cons

Limited features compared to more advanced interval timer apps
No advanced analytics or tracking capabilities for performance monitoring
Available features may not fully meet the needs of professional athletes or trainers

FAQ

What is the Boxing Interval Timer?

The Boxing Interval Timer is a specialized training tool designed to help boxers and athletes manage their workout sessions by timing intervals for rounds and breaks.

How does the Boxing Interval Timer work?

The timer allows users to set specific durations for work intervals and rest periods, with audio or visual signals to indicate when to start and stop.

Can I customize the settings on the Boxing Interval Timer?

Yes, you can customize the duration of your rounds and breaks according to your training needs.

Is the Boxing Interval Timer suitable for other sports?

Yes, while it is designed for boxing, the timer can also be used for interval training in other sports like HIIT, MMA, or circuit training.

Does it have a countdown feature?

Yes, it features a countdown timer which allows users to know how much time is left in their current interval.

Is the Boxing Interval Timer mobile-friendly?

Yes, the timer is available as a mobile app that can be easily used on smartphones and tablets.

Does the timer include preset modes for different workout types?

Yes, it comes with various preset modes for different types of workouts to cater to diverse training styles.

Can the Boxing Interval Timer run in the background while using other apps?

Yes, you can use other apps while the timer continues to run in the background.

Is there a volume control option for the audio alerts?

Yes, users have the option to adjust volume levels for audio alerts based on their preferences.

Is there a tutorial available for new users of the Boxing Interval Timer?

Yes, a tutorial is available within the app to help new users understand how to effectively use all its features.

Minh Ong

I'm Minh, a software engineer and author with a passion for exploring and writing about the latest in software and technology. With my experience in software development and a specialization in software updates and content creation, I bring a deep understanding of the tech landscape to my reviews and articles. My focus is on providing you with comprehensive insights into general software topics and the latest industry news.

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